Saturday

Partner WOD

“In It Together”

(RX 50/35 kg) but adapt as needed.

Break up as necessary

Together complete 1 working at a time

·    80 Burpees

·    40 Thrusters

·    800 meter run together

·    80 Partner Leg Lifts

·    40 Toes-to-Bar

·    600 meter run together

·    80 Box Jump-Overs (RX 24’/20”)

·    40 Power Clean & Jerks

·    400 meter run together

·     80 Partner Plank Claps

·    40 Front Squats

·    200 meter run together

·     80 Overhead Walking Lunge steps (RX 20/15 kg)

·    40 Handstand Push-Ups