WOD – Friday 18 March 2011

5am is at the gym.

6am is at the oval – unless it’s raining – shoot me a text 0412 88 20 30 at about 5:45am if you are coming and I will confirm venue.

Qualifier WOD #1 is still up for grabs – Monday 9am session will be your last chance to perform this WOD.

AND….You all missed out on a cracker session at the oval today – Prince William trained at CrossFit Toowoomba!