WOD – Saturday 12 September 2015

6:30AM & 7:30AM – NORMAL WOD

“DANNY”
20 minute AMRAP
30 Box Jumps 24/20
20 Push Press 50/35
30 Pullups

9AM – FOUNDATION

10AM – START ARRIVING FOR CHARLEVILLE CHALLENGE

**** PLEASE NOTE TIMES FOR WODS – NOT ALL “ON THE HOUR” ****

WOD 1 – 11AM
WOD 2 – 12PM
WOD 3 – 1PM
WOD 4 – 2:40PM
WOD 5 – 3PM
WOD 6 – 4PM
WOD 7 – 5PM
WOD 8 – 6PM
WOD 9 – 7:40PM
WOD 10 – 8PM
WOD 11 – 9PM
WOD 12 – 10PM