WOD – Thursday 27 January 2011

3 rounds:
10 Deadlift
50 Double Unders

Today at the Park – new record for numbers in one session = 24!
Team Ella, Team Kathryn, Team Abi and Team Ben all competed for Australia Day honours. Team Ella (blasted them all or added up wrong haha…) to take the title of first place. I hope you all had a great day!

Here is (most of) my CrossFit Family: