Saturday         

  “Weijdt”

 

5 Rounds for Time

25 Min Cap

19 Chest-to-Bar Pull-Ups

12 Box Jumps (30/24 in)

8 Squat Cleans (75/45 kg)

Active: 13 C2B, 24/20, 50/35

Lifestyle: Jumping C2B, 35/25

 

Dedicated to Dutch Sergeant Mark Weijdt, 24 years old, of the 11 Airmobile brigade 12e Regiment van Hutzs who was killed by an IED during a peace mission in Afghanistan on December 19, 2008.