Saturday

“Wesley’s WOD”

Crossfit Recreate Memorial WOD

Wesley Zablocki (11)

Died 03/03/2015

After 5 year battle with cancer

NEVER GAVE UP!

For Time with a Partner:

Buy in (share):

·       56 Box-jump-overs (RX 24”/20”)

Then:

22 rounds Alternating

(11 rounds each)

·       5 Handstand Push-ups

·       27 Double-unders

·       3 Power Cleans (RX 70/47.5 kg)

Cash-out:

·     1108 meter run together