Saturday 22/12/18

“HILDY”

US Army Spc. Hilda Clayton 22, died 2nd July 2013 Afghanistan

For time:
• 100 calorie row (or ski-erg or 1 mile run)
• 75 thrusters (20/15 kg)
• 50 pull-ups
• 75 wall-balls (9/6 kg)
• 100 calorie row (or ski-erg or 1 mile run)

WITH A WEIGHT VEST!!