WOD – Friday 10 February 2017

Part A) 5 x 5 Deadlift

Part B) Open WOD 14.3

8 minute AMRAP

60kg deadlifts, 10 reps
15 box jumps, 24-inch
80kg deadlifts, 15 reps
15 box jumps, 24-inch
100kg deadlifts, 20 reps
15 box jumps, 24-inch
125kg deadlifts, 25 reps
15 box jumps, 24-inch
145kg deadlifts, 30 reps
15 box jumps, 24-inch
165kg deadlifts, 35 reps
15 box jumps, 24-inch