WOD – Thursday 28 January 2016

10 minute AMRAP in pairs:
Person A: 15 Power Snatch 35/25
Person B: maximum reps double unders

2 minutes Rest

10 minute AMRAP in pairs:
Person A: 10 Overhead Squats 35/25
Person B: maximum reps chest to bar pull-ups
* scaling for c2b is chin over bar or ring rows
* no bands

2 minutes Rest

10 minute AMRAP in pairs:
Person A: 5 Hang Squat Snatch 35/25
Person B: maximum reps wall ball