WOD – Tuesday 7 February 2012 Option A: Press 2-2-2-2-2-2-2-2-2-2 Option B: HSPU 2-2-2-2-2-2-2-2-2-2 Rest 60 seconds between sets. WOD - Tuesday 3 May 2011WOD - Thursday 10 July 2014WOD - Monday 6 August 2012