Thankyou thankyou thankyou to everyone who participated yesterday. CrossFit is nothing without the people and I was very humbled yesterday that I got to spend the day with you all. You make my heart sing.

Lots of photos and video to come.

Now you’ve made the leap to challenges, there are 12 sleeps to Sectionals. So while you are inspired and motivated, get in and register. No excuses!

Yours in CrossFitting,
Jo and Richard Maas


One of our Courage winners, Hannah Black finishing her burpees.
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