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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
  • Gallery
  • Contact

WOD – Monday 15 April 2013

1RM Overhead Squat

Dessert:

8 min AMRAP
5 Box Jumps
Run 50m

WOD - Monday 30 November 2015

WOD - Friday 7 October 2016

WOD - Friday 2 December 2016

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