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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
  • Contact
  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
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  • Contact

WOD – Monday 18 October 2010

CrossFit Total = 1 rep max
Back Squat
Press
Deadlift

Read about it here.

WOD - Tuesday 16 September 2014

WOD - Saturday 21 July 2012

WOD - Thursday 1 March 2012

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