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Crossfit Toowoomba
  • Home
  • Our Story
  • How to Join
Crossfit Toowoomba
  • Timetable
  • WOD
  • Gallery
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  • Home
  • Our Story
  • How to Join
  • Timetable
  • WOD
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WOD – Wednesday 25 August 2010

Split Jerk
3-3-3-3-3-3-3

Dessert: Burpee Ladder
(Like a burpee beep test…)

WOD - Thursday 27 May 2010

WOD - Saturday 28 August 2010

WOD - Monday 16 January 2012

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