Hero WOD

 

“Glen”

 

Former US Navy Seal

Glen Doherty (42)

 

Died 11/09/2012

Benghazi, Libya

 

For Time:

 

·    30 Clean & Jerks (RX 61/42½ Kg)

·    1 Mile Run

·    10 Rope Climbs

·    1 Mile Run

·    100 Burpees