SATURDAY
Hero WOD
“Jennifer”
Canadian 1st Class Constable Jennifer Kovach (26)
Died on duty: 14/03/2013
26 Minute AMRAP
· 10 Pull-ups · 15 Kettlebell Swings (RX 24/16 Kg) · 20 Box Jumps (RX 24”/20”)
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Hero WOD
“Jennifer”
Canadian 1st Class Constable Jennifer Kovach (26)
Died on duty: 14/03/2013
26 Minute AMRAP
· 10 Pull-ups · 15 Kettlebell Swings (RX 24/16 Kg) · 20 Box Jumps (RX 24”/20”)
|