Saturday

Hero WOD

 

“Zachary Tellier”

 

US Sgt Zachary D Tellier

73rd Cavalry Reg.

 

Killed in Action

29/09/2007

 

Afghanistan

 

For Time:

 

  • 10 Burpees

 

  • 10 Burpees
  • 25 Push-ups

 

  • 10 Burpees
  • 25 Push-ups
  • 50 Lunges

 

  • 10 Burpees
  • 25 Push-ups
  • 50 Lunges
  • 100 Sit-ups

 

  • 10 Burpees
  • 25 Push-ups
  • 50 Lunges
  • 100 Sit-ups
  • 150 Air Squats