Saturday 24/11/2018

“Carse”

US Army Corporal Nathan B. Carse (32)
Died in Kandahar, Afghanistan 8th Feb 2011

21-18-15-12-9-6-3 reps for time:

• Squat cleans (43,29 kg)
• Double unders
• Deadlift (84, 61 kg)
• Box jumps (24”, 20”)

Start each round with 50m Bear crawl (up back the rig length twice)