WOD – Tuesday 5 June 2018

Part A) 10 Minute EMOM

1 Squat Clean
1 Hang Squat Clean

Part B) 10 Minute AMRAP

20 Double Unders
10 KBS 32/24
5 Burpee Pull-Ups

Part C) Row/Bike/Row/Bike
1 Minute Sprints 1:1 Work:Rest