WOD – Thursday 26 April 2018

Part A) 10 Minute EMOM

1 Full Squat Clean
1 Hang Squat Clean
*Try to add weight from last time

Part B) 4 x 4 minute Minute Tabata blocks

Kettlebell clean and press 24/16
Goblet Squat 24/16
Kettlebell Swing
Lateral Burpee over KB