17.3 Repeat Prediction
Long Tabata Skills Simulator

2 x 4 Minute Long Tabata Blocks
(40secs on 20secs off)

Squat Snatches (43/29 first block-61/43 second block)
C2B Pull-ups.

Then….

Use all remaining time till :50 to Find a
1 Rm Squat Snatch.

*Yes, I could be wrong.
*Protect your hands.