Part A 5 x 5 Front Squat

Part B Open workout 15.4

8 minute AMRAP

3 Handstand push-ups
3 Cleans 85/55
6 Handstand push-ups
3 Cleans
9 Handstand push-ups
3 Cleans
12 Handstand push-ups
6 Cleans
15 Handstand push-ups
6 Cleans
18 Handstand push-ups
6 Cleans
21 Handstand push-ups
9 Cleans