THE FOUNDATION COURSE IS CHANGING.

All new members will be required to complete SIX introductory/foundation sessions prior to joining in the normal classes.

The 6 sessions will be a one-off $80. Classes 1 to 6 must be completed (at either the 6:40am or 7:20pm session Monday, Tuesday and Thursday) prior to joining regular sessions.

Foundation Class 1: Week 1 Monday 6:40am and 7:20pm
Foundation Class 2: Week 1 Tuesday 6:40am and 7:20pm
Foundation Class 3: Week 1 Thursday 6:40am and 7:20pm
Foundation Class 4: Week 2 Monday 6:40am and 7:20pm
Foundation Class 5: Week 2 Tuesday 6:40am and 7:20pm
Foundation Class 6: Week 2 Thursday 6:40am and 7:20pm

There are still some Foundation classes being held at the old times while existing newbies finish their sessions. There will be some overlap initially but from next week onwards all Foundation Classes will be held outside of normal session times.

All beginners are encouraged to fill out the ‘Ready To Start’ FORM.