TRAINING WITH FLOODED ROADS

I have cancelled training this afternoon. Keep checking the web for updates. The bottom of Lemnos Street, and via North Street (ie both access roads) are too dangerous to cross. You can do 150 burpees for time at home.

Here is what the street looks like and there is more rain on the way.

May need to turn your head to one side to watch this, and I think I gave myself 200 burpees with a ‘Holy Sh!t”.