CrossFit Toowoomba » WOD – Thursday 29 July 2010

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WOD – Thursday 29 July 2010

“Jackie”
Row 1000m
Thrusters x 50 (20/15)
Pullups x 30

New PB for Megan deadlifting today – 90kg!

And check out these puppies from last nights pullups…

Posted: July 28th, 2010 under WOD.

Comments

Comment from Jo Maas
Time July 29, 2010 at 7:31 pm

Chris K 14:00 – JPU
Jon 13:40 – JPU
Sonia 12:16 10/JPU
Richard 9:23 Rxd
Gillie 12:44 JPU
Di 11:15 JPU
Thea 9:58 10/JPU
Jo 9:35 Mens Rxd
Ian 10:42 Rxd
Cam 8:26 JPU
Erin 8:48 Blue band
Chris 8:00 Rxd
Wenz 8:23 JPU
Bronwyn does Annie 15:02
Tim does Swinging-Annie 14:20