WOD – Tuesday 29 January 2013
Front Squat 5-3-3-3-2-2-1-1-1
Posted: January 28th, 2013 under WOD.
Comments
Comment from Chris K
Time January 29, 2013 at 8:59 pm
5:40 Session:
Andrew W – 3000-2
Jake – 3010-5
Nathan B. – 2840 – smiley
Liz L. 1640-smiley
David L. 1020-smiley
Tess W. – 2140
Nat – 1200
Bel – 940
Leo – 2956
Doug – 3360 – smiley
Simeon 2960-5
Sharon S. 1680-990m row
Pete H. 3080
Colin J. 3320-1050m row
Rob D. – 2640
Jacob – 3900
Matt H. – 3000 – 20
Rich OB. 2720-3
Matt B. 4420
Macca – 2260
Janelle – 1560
Sarah L. 800
Kim – 2160-122
Clarke – 3560
Donna – H. – 3000
Chas – 3480
Danielle – 1520-4
Bronte – 800-37
Zoe – 2080
Phill – 4560
6:30 Session:
Pete TB. – 2400-6
Mel TB. – 1200-21
Mark L. – 3000-smiley
Corey – 3460
Kent – 1760
Charlotte – 1640-61
Rhett – 3160
Comment from Jo Maas
Time January 29, 2013 at 9:19 pm
1:30PM
Brendan P 4060
Kirsten 2400
Neil 4140
Jason S 4000
Cathy N 2880
Fran 1601
Mark P 3240
Julia P 2760
Gillie 3256
Kazzi 1600
Ethan 1980
Jesse 4000
Kate S 1250
Donna B 1960
Di 1200
Chelsea 1146
4PM
Bec B 1220
Michael B 1600
Jenny 1330
Kerrie 1450
Helena 800
Lou C 1700
Trace 1680
Jen C 1360
Jared 4640
Dan 4600
Sharon M 800
Abi 2220
Lyndrea 1860
Helen 1720
4:50PM
Olivia B 760
Jack B 840
Sharon B 1320
Jess W 1380
Paula 2660
Jordie 2400
Justin 3060
Hughesy 2320
Beau R 3280
Mitch 3840
Craig 3504
Pete B 4180
Russell 3260
Shelley 1560
Jane F 2628
Toni 1650
Tess S 1776
Jess S 1260
Comment from Gillie
Time January 29, 2013 at 10:10 pm
I added up mine wrong, it should be 3004
Comment from Gillie
Time January 29, 2013 at 12:30 pm
Score is weight moved/ total double unders or row distance in metres
Bec W – 2200 – 1292m
Kate C – 2200 – 212
Richard H – 3740 – 97
Nicole – 1200 – smiley
Gill C – 1160 – smiley
Greg B – 2280 – smiley
Marty – 4080 – 1211m
Rach Mac – 2884 – 302
Nic C – 1520 – 5
Chris K – 3780 – 250
Nicole L – 1640 – 105
Hally – 2800 – smiley
Grant – 2120 – smiley
Al – 3400 – 240
Emmy – 2040 – smiley
Lachie – 4120 – 200
Lou C – 1680 – 2
Lou Mac – 720 – 4
Libby – 2390 – 2
Gabby – 1480 – 36
Katie Mi – 3105 – 230
Kath – 3448 – 245
Sean T – 2348 – 30
Deanna – 1984 – 55
Desley – 2136 – smiley
Ben B – 3200 – 25
Jake M – 3920 – 127
Kathleen – 2560 – 139
Leea – 2660
Jo – 3960
Maryke – 1944 – 6
Ty – 3460 – 63