CrossFit Toowoomba » WOD – Friday 5 March 2010

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WOD – Friday 5 March 2010

4 rounds for time:
Box jumps x 40
Kettlebell Swings x 20
Pullups x 20

Posted: March 4th, 2010 under WOD.

Comments

Comment from Jo Maas
Time March 5, 2010 at 8:32 am

Tammy 18:01
Di 19:42
Megan 18:28
Thea 23:38
Tony 18:28

Comment from Jo Maas
Time March 5, 2010 at 7:33 pm

Beth 27:26
Ryan 19:58
Sonia 24:49
Chris 23:59 Rxd
Ellis 23:42 Rxd