CrossFit Toowoomba » WOD – Thursday 4 March 2010

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WOD – Thursday 4 March 2010

For the boys and girls NOT going to Sectionals…
Row 750m
100m Farmers Carry 48/32
Snatch x 15 50/35
100m Farmers Carry
Snatch x 12
100m Farmers Carry
Snatch x 9
100m Farmers Carry

Posted: March 3rd, 2010 under WOD.

Comments

Comment from Jo Maas
Time March 4, 2010 at 10:19 am

Tammy 15:27 (500m)
Di 12:14 (500m)
Thea 12:52 (500m)
Beth 14:00
Josie 14:44

Comment from Jo Maas
Time March 4, 2010 at 1:02 pm

Mark 11:01

Comment from Jo Maas
Time March 4, 2010 at 8:25 pm

Lauren
Ellis
Ryan
Ian
Matt
Wendy
Lucas
Lorinda
Anthea
Kado