---

Home
Email us
Brochure
FAQ
Code Of Conduct
Waiver
Training Schedule and Fees

---

CrossFit Toowoomba
Mob: +61 412 882 030 0412 882 030
7 Lemnos Street
Toowoomba QLD 4350

---

---

---

---

CrossFit Main Site CrossFit Brisbane
CrossFit Rocks
CrossFit Kids
CrossFit Gold Coast
Coastal CrossFit
CrossFit MoshPit
CrossFit Northside
CrossFit Arena

---

---

Group Sessions
Mon - Fri: 6am, 9am, 12pm, 1:45pm, 5:45pm.
Sat: 8am, 4pm

Important: Please contact by same day for 12pm and 1:45pm sessions.

Intro Sessions
by appointment, during group session times
Private Sessions by appointment

---

Sun 26 Sept 2010
Open Day and WOD Challenge
CrossFit North Qld
Register soon!

Sun 17 October 2010
CrossFit Ipswich Open Day
Register here and now!

Sun 17 October 2010
Happy 1st Birthday Games Day
CrossFit Wollongong
Register here!

Sat 30 & Sun 31 October 2010
Made Of Steel Challenge
CrossFit Newcastle
Register here!

Sunday 14 November 2010
CrossFit Attitude Games Day & Open Day
Stay tuned for details.

---

They say, 10% of your results are attributable (if that's a word) from training, and 90% of your results can thank what fuel you use. Here are some links so you can read up on improving your nutrition.

CrossFit Unlimited's Nutrition Blog!

CrossFit Santa Cruz Central EAT THIS!

CrossFit Nutrition Prescription
Hey that rhymes...

---

Plank
1st: Sam Watson 8:01
2nd: Matt Hickey 6:18
3rd: Ryan Seeto 5:12
4th: Ellis Caffin 4:00