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WOD – Tuesday 23 November 2010

“Collin”
6 rounds:
400m Farmers Carry (24/16)
12 Push Press (45/30)
12 Box Jump (24/16)
12 Sumo Deadlift High Pull (45/30)

Comments

Comment from tony
Time November 23, 2010 at 10:25 am

Maybe call it the “Popeye” WOD, on account of pumped forearms: “I’m strong to the finish ’cause I eats me spinach, I’m Popeye the sailor man”.

Comment from Jo Maas
Time November 23, 2010 at 9:55 pm

Ellis 33:56
Cam 31:42
Chris MN 33:00
Matt C 34:48
Wenz H 36:02 (just incase we get another Wendy just to make sure the H is there for Hickey!)
Karen 22:20 (4 rnds)
Matt H 39:47
Corey 38:40
Jane 30:20
Joely 45:05
Jenni 33:35
Evan 26:58 (4)
Jasmine 45:05
Will ? (4)
Erin 36:40
Tammy 36:07
David 39:59
Tony 38:29
Aleisha 28:32 (4)
Leigh 24:58 (4)
Robbie 21:58 (4)
Megan 39:42
Jasmine 38:47
Brooke 34:50
Gillie 35:01
Josie 37:39

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