Saturday 4 September – 2pm Indoor Rockclimbing. This is instead of the 4pm session on Saturday afternoon. If you are a monthly member this is free. If you pay by ten-pass this is free but will count as a session. If you pay casual, just pay $12. Spouses and children are welcome but if any [...]

Today, while warming up, Beth got her first unassisted pullup! Hundreds of jumping pullups – agony Witnessing the look on Beth’s face when she realised what she’d done? Priceless.

Thankyou all for your kind words and support.  Thankyou to Matt who planted the seed “So, when are you going to open CrossFit Toowoomba?” and for his encouragement and help in it coming to fruition.  I’m very humbled and most sincerely grateful for being part of CrossFit.   My goal is to keep learning, and learning.  And learning. Yours [...]